Tips for Video Interviewing from a TV News Professional

• Be familiar and comfortable with the technology. Zoom and Microsoft Teams are being widely used. Test the audio and video well in advance.

• Dress as you would for an in-person interview.

• Identify where the camera is on your laptop or tablet. Place a brightly colored tab right next to the camera and look there when speaking. 

• Raise the laptop or tablet so that the camera is at eye level or about an inch above.

• Use Airpods or ear buds, not a headset. 

• Know where your microphone is. Mute it if using a phone for audio. If using a laptop or tablet, set it a level 5 or 6, not higher. Don’t rustle papers or move objects near the microphone.

• Turn off any distracting ringing or beeping on your phone or other devices.

• Make sure that pets cannot be seen or heard.

• Set the stage by carefully selecting a background. Avoid white or super dark walls. Have some fun creating a “set” by placing a bookshelf, plant, vase in the background. Remove clutter.

• Take advantage of natural light by sitting near a window (never have a window behind you). 

• If natural light isn’t available, place a floor lamp about 5 ft to your right or left.

• Sit about 2-3 feet from the camera.

• Sit in a chair that encourages good posture. Angle your body by turning your knees to the two o’clock or 10 o’clock position. Turn your head toward the camera to give yourself dimension.

• Keep your hands on your lap or desk in front of you. Avoid taking notes.

• Speak slowly and in your normal speaking voice.  Many people tend to raise their voice which causes over modulation.

• SMILE while speaking, nod when listening, use hands sparingly.

 (Credit: Gathered by Higher via consultation with a TV news producer/editor)